I started this blog because I have a deep love for coconut.  I mean everything Coconut.  Now that Spring has sprung and Summer is fast approaching, it is time to start thinking about how to keep our bodies hydrated during the hot months.

Nothing says “thirst quencher” like good ‘ole fashion H2O… Nevertheless, a personal favorite alternative is Coconut water.  My favorite brand o coconut water is Vita Coco.  It si the closest thing on the market that has retained the refreshing taste of the coconut water; it’s like truly drinking it right from its natural state.

With that said, I had a conversation today with a fellow dancer (yes, I am a dancer) and she told me that she uses BOTH coconut oil AND coconut water as part of her hair care regimen…SHUT THE RONT DOOR!

See what she has to say:

Fabiola and I at Innervisions: The benefits of coconut water for your hair.

I am also sharing this recipe that I found on the Vita Coco Website for a cool refreshing anytime drink:

COCO MINT LEMON GIMLET

Coconut water good for the body AND Hair?

Join me as I embark on the 90 days Coconut Water Hair Care Challenge.